Category Archives: culture

Lao Runner

I am a Lao Runner. I run. I love to run for health and fitness.   As much as I love to run I have not been doing enough of it. Busy busy working.   But I try to run as often as I can.  I did run 5 miles Sunday.   Today, I ran 2.5 miles.   Furthermore, since I am trying to promote running in the Lao community,  I am coining the term Lao Runner.    Hopefully, the Lao and the Runner will attract Lao runners out there.   Would it be nice to meet people who say “I’m a runner too”?

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Ti Fung Xekong Holiday

It was a nice winter break.  We had white Christmas in Georgia.   Our winter break led us into the new year with friends and family, food and fun.

Here is a song I love so much.  I tried to sing it on Microsoft Movie Maker with music on the background as a guide.

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