I am a Lao Runner. I run. I love to run for health and fitness. As much as I love to run I have not been doing enough of it. Busy busy working. But I try to run as often as I can. I did run 5 miles Sunday. Today, I ran 2.5 miles. Furthermore, since I am trying to promote running in the Lao community, I am coining the term Lao Runner. Hopefully, the Lao and the Runner will attract Lao runners out there. Would it be nice to meet people who say “I’m a runner too”?

Hello, Runner!
I am not much of a runner but I am a biker. But like you I don’t have much time to do it. However, I go mountain biking as often as I can especially during Spring and Fall.